Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Pierce
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, March 2, 2015
Time: 17:15
Distance: 4.02 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 14.0 Avg / 22.8 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

3.37 mi in 13:34
0.65 mi in 3:41