Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, March 2, 2015
Time: 23:03
Distance: 7.08 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 18.4 Avg / 29.4 Max
Power (Watts): 207 Avg / 560 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 120 Avg / 147 Max

Laps

6.33 mi in 18:52
0.75 mi in 4:11