City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brad Watson
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Monday, March 2, 2015
Time: 20:27
Distance: 4.99 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.6 Avg / 34.3 Max
Power (Watts): 201 Avg / 459 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 139 Avg / 194 Max

Laps

4.53 mi in 18:07
0.46 mi in 2:20