Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: STEVE KARLS
Team: Gaston Moris (Fort Lupton, CO)
Date: Tuesday, March 3, 2015
Time: 31:22
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 13.8 Avg / 26.4 Max
Power (Watts): 123 Avg / 220 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 126 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.