Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike States
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Tuesday, March 3, 2015
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 179 Avg / 413 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 124 Avg / 211 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.