Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Nyholm
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, March 3, 2015
Time: 29:26
Distance: 6.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 12.2 Avg / 15.5 Max
Power (Watts): 67 Avg / 190 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:17
1.50 mi in 7:22
1.50 mi in 7:19