Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, March 3, 2015
Time: 25:58
Distance: 7.50 Miles
Laps: 5.0
Calories: 299
Speed (MPH): 17.3 Avg / 20.1 Max
Power (Watts): 168 Avg / 326 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 15 Avg / 77 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:06
1.50 mi in 5:18
1.50 mi in 5:08
1.50 mi in 4:59