Rider: | Russell Boersma |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Tuesday, March 3, 2015 |
Time: | 30:10 |
Distance: | 9.65 Miles |
Laps: | 1.2 |
Calories: | 442 |
Speed (MPH): | 19.2 Avg / 30.3 Max |
Power (Watts): | 220 Avg / 432 Max |
Cadence (RPM): | 53 Avg / 99 Max |
Heartrate (BPM): | 118 Avg / 163 Max |