Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, March 3, 2015
Time: 1:14:29
Distance: 14.35 Miles
Laps: 14.3
Calories: 417
Speed (MPH): 11.6 Avg / 19.9 Max
Power (Watts): 69 Avg / 266 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 121 Avg / 151 Max

Laps

1.00 mi in 4:50
1.00 mi in 3:47
1.00 mi in 5:05
1.00 mi in 3:39
1.00 mi in 6:01
1.00 mi in 3:42
1.00 mi in 5:57
1.00 mi in 3:38
1.00 mi in 6:27
1.00 mi in 3:41
1.00 mi in 6:43
1.00 mi in 3:25
1.00 mi in 8:43
1.00 mi in 4:22
0.35 mi in 4:29