Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Pellegore
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, March 3, 2015
Time: 11:49
Distance: 3.72 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 18.9 Avg / 29.2 Max
Power (Watts): 229 Avg / 565 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

3.37 mi in 9:43
0.35 mi in 2:06

Personal Best

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