Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: philip dawson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 3, 2015
Time: 30:29
Distance: 8.95 Miles
Laps: 1.1
Calories: 464
Speed (MPH): 17.6 Avg / 34.3 Max
Power (Watts): 229 Avg / 601 Max
Cadence (RPM): 61 Avg / 127 Max
Heartrate (BPM): 101 Avg / 144 Max

Laps

7.87 mi in 23:56
1.08 mi in 6:33

Personal Best

Personal Best Personal Best