Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, March 3, 2015
Time: 1:06:28
Distance: 19.96 Miles
Laps: 20.0
Calories: 768
Speed (MPH): 18.0 Avg / 20.8 Max
Power (Watts): 168 Avg / 238 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:15
0.96 mi in 4:02