Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Tuesday, March 3, 2015
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 179 Avg / 433 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 139 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.