Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiau Swee Yik
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, March 3, 2015
Time: 15:07
Distance: 3.68 Miles
Laps: 3.7
Calories: 114
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 102 Avg / 219 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 143 Avg / 237 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:05
0.68 mi in 2:44