Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dale Casterline
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 25:32
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 168 Avg / 475 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 142 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.