Expresso Speedway 1.00 mi

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Ride Details

Rider: mickael burel
Team: Keep Cool - La Valentine 1 (Marseille, France)
Date: Wednesday, March 4, 2015
Time: 30:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 264
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 119 Avg / 291 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 102 Avg / 178 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 4:18
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:54

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