Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Wednesday, March 4, 2015
Time: 29:35
Distance: 5.52 Miles
Laps: 5.5
Calories: 158
Speed (MPH): 11.2 Avg / 14.8 Max
Power (Watts): 65 Avg / 152 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 89 Avg / 166 Max

Laps

1.00 mi in 6:42
1.00 mi in 5:19
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:18
0.52 mi in 4:27