Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Ustanik
Team: Corning-Painted Post ASD - High School (Corning, NY)
Date: Wednesday, March 4, 2015
Time: 11:16
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.0 Avg / 25.3 Max
Power (Watts): 187 Avg / 384 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 140 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.