Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: P. Gleason
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, March 4, 2015
Time: 23:29
Distance: 7.22 Miles
Completed:
Calories: 356
Speed (MPH): 18.5 Avg / 28.0 Max
Power (Watts): 228 Avg / 379 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 140 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.