Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 30:18
Distance: 7.50 Miles
Laps: 5.0
Calories: 238
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 107 Avg / 226 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.50 mi in 6:46
1.50 mi in 6:05
1.50 mi in 5:59
1.50 mi in 5:42
1.50 mi in 5:46