Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Wednesday, March 4, 2015
Time: 10:56
Distance: 2.78 Miles
Laps: 2.8
Calories: 103
Speed (MPH): 15.3 Avg / 24.4 Max
Power (Watts): 134 Avg / 365 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

1.00 mi in 4:16
1.00 mi in 2:50
0.78 mi in 3:50