Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Andy Neiswender
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 23:21
Distance: 6.49 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 16.7 Avg / 30.0 Max
Power (Watts): 190 Avg / 401 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 118 Avg / 170 Max

Laps

0.48 mi in 3:57
6.01 mi in 19:24