Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Greg Van Dusseldorp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 30:20
Distance: 8.55 Miles
Laps: 1.2
Calories: 392
Speed (MPH): 16.9 Avg / 30.4 Max
Power (Watts): 191 Avg / 277 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

7.22 mi in 25:47
1.33 mi in 4:33