Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Brian Rubin
Team: Michael Hall (Buffalo, NY)
Date: Wednesday, March 4, 2015
Time: 31:31
Distance: 8.40 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 16.0 Avg / 28.2 Max
Power (Watts): 187 Avg / 603 Max
Cadence (RPM): 44 Avg / 94 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

7.87 mi in 29:21
0.53 mi in 2:10