Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Paul
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 4, 2015
Time: 15:11
Distance: 4.58 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 226 Avg / 380 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 129 Avg / 174 Max

Laps

3.37 mi in 10:48
1.21 mi in 4:23