Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Litweiler
Team: Anytime Fitness - East Madison (Madison, WI)
Date: Wednesday, March 4, 2015
Time: 13:49
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.1 Avg / 22.6 Max
Power (Watts): 176 Avg / 381 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.