Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Thompson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, March 4, 2015
Time: 29:35
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.9 Avg / 27.1 Max
Power (Watts): 189 Avg / 428 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 148 Avg / 170 Max

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