Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Thursday, March 5, 2015
Time: 26:15
Distance: 6.02 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 13.8 Avg / 24.2 Max
Power (Watts): 100 Avg / 347 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

5.00 mi in 20:14
1.02 mi in 6:01