Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, March 5, 2015
Time: 27:07
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 16.0 Avg / 28.5 Max
Power (Watts): 165 Avg / 502 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 162 Avg / 180 Max

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