Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, March 5, 2015
Time: 6:02
Distance: 1.65 Miles
Laps: 1.6
Calories: 65
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 157 Avg / 366 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 61 Avg / 121 Max

Laps

1.00 mi in 2:59
0.65 mi in 3:03