Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, March 5, 2015
Time: 24:39
Distance: 7.38 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 18.0 Avg / 32.6 Max
Power (Watts): 203 Avg / 456 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 152 Avg / 218 Max

Laps

6.98 mi in 23:05
0.40 mi in 1:34

Personal Best

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