Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Patrick Shandorf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 26:13
Distance: 7.02 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 16.1 Avg / 28.7 Max
Power (Watts): 153 Avg / 411 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 145 Avg / 189 Max

Laps

6.01 mi in 21:59
1.01 mi in 4:14