Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, March 5, 2015
Time: 11:27
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 20.8 Avg / 25.5 Max
Power (Watts): 279 Avg / 603 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 147 Avg / 172 Max

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