Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, March 5, 2015
Time: 41:16
Distance: 12.18 Miles
Completed:
Calories: 595
Speed (MPH): 17.6 Avg / 32.2 Max
Power (Watts): 215 Avg / 574 Max
Cadence (RPM): 75 Avg / 122 Max
Heartrate (BPM): 161 Avg / 168 Max

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