Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Niziolek
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 20:46
Distance: 4.31 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 12.5 Avg / 17.3 Max
Power (Watts): 91 Avg / 225 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 130 Avg / 192 Max

Laps

3.37 mi in 15:09
0.94 mi in 5:37