Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Erik Hiemstra
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Friday, March 6, 2015
Time: 31:56
Distance: 7.75 Miles
Laps: 2.7
Calories: 257
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

2.91 mi in 12:30
2.91 mi in 11:39
1.93 mi in 7:47