Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 6, 2015
Time: 29:42
Distance: 8.17 Miles
Laps: 1.0
Calories: 422
Speed (MPH): 16.5 Avg / 29.4 Max
Power (Watts): 212 Avg / 568 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

7.87 mi in 27:12
0.30 mi in 2:30