City Express 4.53 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Friday, March 6, 2015
Time: 29:03
Distance: 5.20 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 10.7 Avg / 30.8 Max
Power (Watts): 115 Avg / 304 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 169 Avg / 188 Max

Laps

4.53 mi in 25:02
0.67 mi in 4:01