City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Vanden Brul
Team: Oak Hill Country Club (Rochester, NY)
Date: Friday, March 6, 2015
Time: 24:51
Distance: 4.78 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 11.5 Avg / 29.1 Max
Power (Watts): 129 Avg / 291 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

4.53 mi in 23:23
0.25 mi in 1:28