Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Deb Jaillet
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Friday, March 6, 2015
Time: 29:25
Distance: 4.76 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 9.7 Avg / 21.5 Max
Power (Watts): 70 Avg / 181 Max
Cadence (RPM): 44 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 22:29
0.75 mi in 6:56