Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Purcell
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, March 6, 2015
Time: 30:00
Distance: 7.05 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 108 Avg / 246 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

5.00 mi in 19:40
2.05 mi in 10:20