Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, March 6, 2015
Time: 10:07
Distance: 3.16 Miles
Completed: 38%
Calories: 145
Speed (MPH): 18.7 Avg / 25.4 Max
Power (Watts): 214 Avg / 565 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 113 Avg / 188 Max

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