Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy TenHulzen
Team: Aviano (La Quinta, CA)
Date: Friday, March 6, 2015
Time: 24:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.4 Avg / 14.8 Max
Power (Watts): 75 Avg / 578 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 21 Avg / 113 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:48
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:39