Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, March 6, 2015
Time: 38:29
Distance: 12.03 Miles
Laps: 3.0
Calories: 570
Speed (MPH): 18.8 Avg / 30.3 Max
Power (Watts): 222 Avg / 528 Max
Cadence (RPM): 62 Avg / 117 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

4.01 mi in 12:39
4.01 mi in 12:52
4.01 mi in 12:58