Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kaspar Bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Saturday, March 7, 2015
Time: 28:53
Distance: 5.63 Miles
Laps: 5.6
Calories: 164
Speed (MPH): 11.7 Avg / 14.9 Max
Power (Watts): 71 Avg / 146 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 93 Avg / 181 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:09
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:17
0.63 mi in 4:37