Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Longheinrich
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Saturday, March 7, 2015
Time: 20:39
Distance: 5.49 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 143 Avg / 274 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

3.37 mi in 12:35
2.12 mi in 8:04