Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Straughan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 7, 2015
Time: 15:27
Distance: 4.83 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 18.8 Avg / 26.7 Max
Power (Watts): 228 Avg / 451 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

4.01 mi in 11:49
0.82 mi in 3:38

Personal Best

Personal Best Personal Best