Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hiroshi Ishikawa
Team: Oxford Athletic Club (Wexford, PA)
Date: Saturday, March 7, 2015
Time: 22:46
Distance: 6.01 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 132 Avg / 318 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 94 Avg / 130 Max

Laps

5.00 mi in 17:24
1.01 mi in 5:22