City Express 4.53 mi

Leaderboard

Ride Details

Rider: Doc Waz
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, March 7, 2015
Time: 23:09
Distance: 4.78 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 12.4 Avg / 29.3 Max
Power (Watts): 150 Avg / 385 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.53 mi in 21:24
0.25 mi in 1:45