Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Sunday, March 8, 2015
Time: 55:11
Distance: 15.59 Miles
Laps: 15.6
Calories: 556
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 144 Avg / 216 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 11 Avg / 172 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:24
0.59 mi in 1:58